Watch this short video to see how to lock in your first month for just $99
Most people either train the body or the mindโbut not both.
Thatโs why results fade.

Pre-recorded videos you never finish
Random motivational talks that donโt last
No accountability or emotional growth

Live & interactive โ you're on Zoom with me, in real time
Once a week โ easy to stay consistent without burnout
Movement + Mindset โ we move first, then coach
Real practice that hits where it matters most
This isnโt theory. This is practice. And it works.

About Me
Now I coach other men and families to do the same.
Because just like chess, life is about making the right moves โ not emotional ones.

Simple, no-equipment workouts to reset your body and focus your mind.

Real talk about discipline, emotions, relationships, parenting, and leadership.

Ask questions. Get feedback. Leave every session with strategies you can actually use.

One powerful live session every Saturday + full replays if you miss it.

Weekend Power-Up
60-Minute Live Session
Mind + Body Coaching Experience
Replay Available if You Miss Live
๐ฅ Limited-Time Offer โ Your First Move
๐ฏ Special launch pricing for the first 100 members
๐ฐ $99 / first month (regular $199/month)
๐ฅ Limited Time Offer
Special pricing for the first 100 families
๐ฅ 100 spots only
/first month
1 live sessions per week
Full session replays
Interactive coaching & accountability
Mind + Body transformation
No contracts โข Cancel anytime
No contracts โข Cancel anytime

"Before this, I was exhausted. I felt like I was yelling more than connecting. Now I've got simple tools that help me stay calm and actually enjoy my kids again."
Lisa
Parent of 2, Texas

"I never had anything like this growing up. Checkmate Coaching opened my eyes, and now I'm teaching my kids what I never learned. It's not just helping me โ it's changing my whole family."
David
Parent of 2, Illinois
What You'll Walk Away With
By the end of your first month, youโll:
Tools to control emotions before they control you
Stronger mind-body connection
Consistency and accountability that last
More patience and power in your home
The ability to pause, learn, and lead every day